{"product_id":"the-adhd-friendly-business-planner","title":"The ADHD-Friendly Business Planner","description":"\u003cp\u003eMost business planners are built for a brain that isn't yours. They assume you'll remember to check them, that one big to-do list is motivating instead of paralyzing, and that willpower is the missing ingredient. It isn't. Structure is.\u003c\/p\u003e\u003cp\u003eThis planner is built around how ADHD brains actually work: short capture windows instead of long planning sessions, one visible task instead of a wall of them, and built-in permission for the days that don't go as planned.\u003c\/p\u003e\u003ch3\u003eWhat's inside (16 pages):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe Brain Dump — empty your head before you plan anything\u003c\/li\u003e\n\u003cli\u003eOne Task, No Overwhelm — a daily view built for focus, not guilt\u003c\/li\u003e\n\u003cli\u003eBody-Doubling Session planner\u003c\/li\u003e\n\u003cli\u003eHyperfocus Planner\u003c\/li\u003e\n\u003cli\u003eThe Dopamine-Friendly Reward Tracker\u003c\/li\u003e\n\u003cli\u003eThe Restart Page — for the days (or weeks) that didn't go as planned\u003c\/li\u003e\n\u003cli\u003eThe Weekly Overview — just 3 priorities, not 10\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download (PDF). Print at home or use on any tablet\/device.\u003c\/em\u003e\u003c\/p\u003e","brand":"Biz Planner HQ","offers":[{"title":"Default Title","offer_id":49151856541951,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/0697\/3439\/files\/42A7DA19-93B8-486A-A4EE-FCFF1949704B.png?v=1788683910","url":"https:\/\/bizplannerhq.com\/products\/the-adhd-friendly-business-planner","provider":"Biz Planner HQ","version":"1.0","type":"link"}